GROWING MINDFULNESS

Posted on by Susan Weir
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Tuesdays 10am – 12pm EST (9-11am CST, 7-9am PST)
February 2, 9, 16, 23, March 2, 9, 16, 23, 30, April 6, 13, 20, 27, 2021
Led by Ann Barden bardena@umich.edu

This series of classes will focus on using our practice to bring mindfulness into every aspect of our human experience. We will use parts of the Satipattana Sutta, the Four Foundations of Mindfulness taught by the Buddha for this practice.

Class is for experienced meditators; class size via ZOOM is limited to 16 persons.  Registration is required in order to receive the ZOOM link.  Registration is now closed.

COST: Insight Meditation Ann Arbor has some fixed administrative costs. If you are able to pay $10 toward helping to meet these costs, it is appreciated.

In the Buddhist tradition there is a practice called Dana – a heart practice of generosity. The teachings are offered freely as an act of generosity. In return, an opportunity to practice generosity is opened to those who receive the teachings.

Please enter your donation amount, click “add to cart”, then click the “view cart” tab which will open above to complete your registration.

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SKU: CL-AB-02-21 Category:

Description

Tuesdays 10am – 12pm EST (9-11am CST, 7-9am PST)
February 2, 9, 16, 23, March 2, 9, 16, 23, 30, April 6, 13, 20, 27, 2021       
Led by Ann Barden bardena@umich.edu
This series of classes will focus on using our practice to bring mindfulness into every aspect of our human experience. We will use parts of the Satipattana Sutta, the Four Foundations of Mindfulness taught by the Buddha for this practice.

Class is for experienced meditators; class size via ZOOM is limited to 16 persons.
Registration is required in order to receive the ZOOM link.

Registration is now closed.

COST: During the registration process an opportunity will be offered to make a donation that is shared between the teacher and Insight Meditation Ann Arbor.

In the Buddhist tradition there is a practice called Dana – a heart practice of generosity. The teachings are offered freely as an act of generosity. In return, an opportunity to practice generosity is opened to those who receive the teachings.

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