Insight Meditation Ann Arbor

Insight Meditation Ann Arbor

Welcome to our sangha !

Insight meditation, also known as vipassana meditation, is a moment by moment awareness of what is happening in our experience, leading to self understanding and freedom.

Insight Meditation Ann Arbor is a sangha practicing insight meditation located in Ann Arbor, Michigan just west of Detroit. We offer group meditation every Sunday at 10:00-11:20 AM with a 45 minute sitting and sharing afterwards. There is also a longer, silent group meditation every Thursday at 6:45 -8:30 PM. All are welcome at any of our sittings.

NEW: Tuesday morning sitting, 8-8:30 am. See details under sittings header.

Jan 18-19: Visiting teacher John Cunningham.Friday night dhamma talk and Saturday day long.
See details under events header.

See the menus above for details of upcoming events, classes, retreats and other activities supporting insight meditation practice.

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You can also help support our sangha by donating online using Paypal.