Upcoming Meditation Classes

meditation classes

Meditation classes are a wonderful support for your practice, and a place to meet like minded friends. Upcoming meditation classes at Insight Meditation Ann Arbor are listed below, space is limited and registration is required.

DONATION BASIS NOTE: In the Insight tradition, the teachings are offered freely, as it is understood that their value is priceless. Our teachers volunteer their time and energy to make these teachings available.

At the same time, support for teachers is needed for those teachings to continue. An opportunity to leave a donation will be offered at each class. We offer the teaching, and trust that the receivers will respond in kind. Thank you for your support.

Classes usually take place in the Insight Meditation Ann Arbor Meeting Room in Ann Arbor, Michigan.


2019/01 – 2019 – Half Day Introduction to Insight

Interested in finding out what insight (vipassana) practice is, or in refreshing your understanding of insight practice instruction? This three hour workshop covers beginning instruction, mindfulness practice, and other related practices.DATE: Saturday Jan 12
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Please register online here.



2019/01 – 2019 – Fundamentals of Insight Practice

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.

DATE: Mondays, Jan 14,21,28, Feb 4,11,18
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Please register online here.