Upcoming Meditation Classes

meditation classes

Meditation classes are a wonderful support for your practice, and a place to meet like minded friends. Upcoming meditation classes at Insight Meditation Ann Arbor are listed below, space is limited and registration is required.

DONATION BASIS NOTE: In the Insight tradition, the teachings are offered freely, as it is understood that their value is priceless. Our teachers volunteer their time and energy to make these teachings available.

At the same time, support for teachers is needed for those teachings to continue. An opportunity to leave a donation will be offered at each class. We offer the teaching, and trust that the receivers will respond in kind. Thank you for your support.

Classes usually take place in the Insight Meditation Ann Arbor Meeting Room in Ann Arbor, Michigan.

2018/10 – Fall 2018 Continuing Class

This is the continuation of our meditation program after the Fundamentals class. Its purpose to support and deepen practice, as well as share with other meditators. It also focuses on understanding of how this ‘pathless path’ opens for us.

This circle opens for new people to join:
1) At the beginning of the fall semester after the summer break.

2) When the class resumes in January after the holidays.
DATES: Every other Tuesday: Oct 9, 23. Nov 6, 20, Dec 4.
TIME: Tuesday evenings, 7:00-9:00 pm
LED BY: Susan Weir
LEVEL: Continuing students who have taken the fundamentals class.
LOCATION: Insight Meditation Ann Arbor Meeting Room

2018/10 – Fundamentals of Insight Practice

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.
DATES: Mondays, Oct 15,22,29 and Nov 5,12,19
TIME: 6:30-8:30PM
LED BY: Terry Gliedt
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Please register online here.