A 6-week long class that will cover concentration meditation and insight meditation instructions, mindfulness, working with difficult emotions and mental processes, and how to establish and continue with an on-going practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice; suitable for all levels of experience with meditation.
- DATE: Thursdays, January 29th – March 5th 2026
- TIME: 6:30-8:30 PM
- TEACHER: Jen Vanstone, Kelly Kempter, Will Kuchera
- LEVEL: for anyone, beginning or continuing
Out of stock
Description
A 6-week long class that will cover concentration meditation and insight meditation
instructions, mindfulness, working with difficult emotions and mental processes, and how to establish and continue with an on-going practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice; suitable for all levels of experience with meditation.
- DATE: Thursdays, January 29th – March 5th 2026
- TIME: 6:30-8:30 PM
- TEACHER: Jen Vanstone, Kelly Kempter, Will Kuchera
- LEVEL: for anyone, beginning or continuing
- LOCATION: Insight Meditation Ann Arbor
Related products
-
Introduction to Insight Meditation Practice – Saturday November 22nd
Suggested donation: $25.00 Click to begin registration -
Introduction to Insight Meditation Practice – Saturday September 27th
Suggested donation: $25.00 Click to begin registration -
Fundamentals of Insight Practice
Suggested donation: $125.00 Click to begin registration