Fundamentals of Insight Practice – Winter 2026

Fundamentals of Insight Practice A 6-week long class that will cover concentration meditation and insight meditation instructions, mindfulness, working with difficult emotions and mental processes, and how to establish and continue with an on-going practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice; suitable for all levels of experience with meditation. DATE: Thursdays, January 29th - March 5th 2026 TIME: 6:30-8:30 PM TEACHERS: Ke...
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Half Day Practice Intensive: Coming Home for the Holidays

Half Day Practice Intensive: Coming Home for the Holidays This is a busy time of year. We all find ourselves on the turning wheel of life that can pull us off center: feeling tired, a bit frazzled, overwhelmed by all the things that seem to need our attention. Here's an important gift to give ourselves: come home to your center. Not only for the sheer peace and refreshment of it, but to attune to the open heart and reconnect to what makes us the most alive. Suitable for anyone with a me...
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Sangha Group Hike – August 9th

Sangha Group Hike – August 9th Sangha hikers!  Mike and Sarah Saggau will be hosting a 2 mile hike at Pinckney Recreation area on August 9.  We will be meeting at 10 am and heading onto the Silver Lake trail at 10:15 am.  We will meet at the Silver Lake day use area parking lot in the Pinckney Recreation area.  You will see a grassy space to the left as you drive into the Silver Lake parking lot, on the southwest side of the parking lot.  You will see a pit toilet there, a water pump, and s...
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Family Lake Party: Sunday July 13th

Family Lake Party Sunday July 13th Save the date! Bring your spouse and kids out to the lake for a potluck meal to share. Julia D. and her family are hosting a potluck picnic at their lake cottage near Ann Arbor.  Feel free to bring a swimsuit! PLEASE BRING A DISH TO SHARE DATE: Sunday, July 13th TIME: 3:00-6:30pm Please RSVP Below This allows us to know how many are interested in coming, and to let you know in case of a weather cancellation. After submitting the form you ...
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