Insight Meditation Ann Arbor offers these regular sittings throughout the week. There is no need to register and all are available to the public.
If you have any questions, please email us at info@insightmeditationannarbor.org.
NEW! S3 A shorter sitting for newer meditators (or anyone)
There’s a need for a shorter, more casual sitting and sharing for anyone working to make a meditation practice a part of their life. Come for sitting, sharing, and support (S3)! We will do a 20 minute meditation, followed by a chance to ask questions about practice.
- Sit: for 20 minutes
- Share: what’s on your mind
- Support: ask a teacher about your practice
- Date: Sunday mornings Beginning September 28th
- Time: 9:00 – 9:45 AM
- Location: Insight Meditation Ann Arbor
Saturday Morning Sitting
Please join us for a 30 minute sitting followed by sharing and dharma discussion.
- DATES: Every Saturday
- TIME: 10:00-11:30
Enjoying this sitting? Please consider offering a donation to support it.
- Link: https://us02web.zoom.us/j/82121861257?pwd=WkFhc09yb2FtOXIvT0FhR25WRkpDZz09
- Meeting ID: 821 2186 1257
Passcode: 552719
Weekday Morning Sittings
Join us for a 30-minute ONLINE group sitting from 7:30-8:00 am, offered Monday through Friday via Zoom.
Days: Monday through Friday
Time: 7:30 -8:00 am, option to continue sitting until 8:30
Enjoying this sitting? Please consider offering a donation to support it.
To attend, please click on this link.
Or you can join the Zoom meeting manually
- Link: https://us02web.zoom.us/j/82121861257?pwd=WkFhc09yb2FtOXIvT0FhR25WRkpDZz09
- Meeting ID: 821 2186 1257
Passcode: 552719
Sunday 10 AM Sangha
Join us every Sunday for a 45 minute group meditation, followed by a short talk or sharing.
- Sunday mornings
- Time: 10:00 -11:15 AM
- Location: Insight Meditation Ann Arbor
- Cost: donations are appreciated to support this sitting.
Please note: Our Sunday Dharma Series will take place during the Sunday sitting one Sunday a month. The sitting will be 30 minutes to allow for a longer dharma talk.