NEW! S3 A shorter sitting for newer meditators (or anyone)
There’s a need for a shorter, more casual sitting and sharing for anyone working to make a meditation practice a part of their life. Come for sitting, sharing, and support (S3)! We will do a 20 minute meditation, followed by a chance to ask questions about practice.
- Sit: for 20 minutes
- Share: what’s on your mind
- Support: ask a teacher about your practice
- Date: Sunday mornings Beginning September 28th
- Time: 9:00 – 9:45 AM
- Location: Insight Meditation Ann Arbor