In the first three Noble Truths, the Buddha describes the nature of suffering, how clinging is the cause of suffering, and promises that letting go of that clinging will bring an end to suffering, right here in the midst of this very challenging human existence. The Fourth Noble Truth is the Eightfold Path, which clearly points out how to support this end and manifest it in our daily lives. We will practice and explore this in a series of eight classes for experienced meditators.
Tuesday mornings 10-11:30 EST (9-10:30 CST)
November 10, 17, 24, December 1, 8, 15, 22, 29, 2020
Led by Ann Barden bardena@umich.edu
Class size, via ZOOM, is limited to 14 persons. Registration is required in order to receive the ZOOM link.
COST: Insight Meditation Ann Arbor has some fixed administrative costs. If you are able to pay $10 toward helping to meet these costs, it is appreciated.
In the Buddhist tradition there is a practice called Dana – a heart practice of generosity. The teachings are offered freely as an act of generosity. In return, an opportunity to practice generosity is opened to those who receive the teachings.