2019/10 – Non Doing Meditation

Who is meditating when you meditate? Is it an experienced meditator who has developed the skill of mindfulness and can pay attention? Maybe one who is still working on the craft? What happens when the meditator gives up trying to get anywhere or do anything? This will be explored in this 6 week class using guided meditations, teachings and questions and answers. Every other week will be silent sittings. For experienced meditators.

DATE: Oct 10, 17, 24, 31 Nov 7, 14
TIME: 6:45-8:45pm
TEACHER: Lou Weir
LEVEL: Experienced Meditators
LOCATION: Insight Meditation Ann Arbor Meeting Room

Sorry, registration is closed