This 1/2 day workshop in Brighton will be an introduction to insight meditation. It is open to experienced meditators and brand-new ones. There will be time for instruction, meditation and questions and answers. The teacher is Lou Weir, one of the founding teachers of Insight Meditation Ann Arbor. Please bring a cushion if you want to sit on it rather than a chair. If you have any questions, please contact Denise Urban at riverflowers@gmail.com
DATE: Saturday May 31, 2014 TIME: 9:30 am to 12:30 pm TEACHER: Lou Weir LEVEL: All Levels LOCATION: Brighton CUUB
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