Introduction to Insight Meditation
Interested in finding out what insight (vipassana) practice is, or in refreshing your understanding of insight practice instruction?
This two and a half hour workshop covers beginning instructions for concentration and vipassana practice, and time to ask questions and share your experience.
Great for those interested in learning meditation as well as a review of instructions for continuing students.
- DATE: Saturday, November 22nd
- TIME: 9:00 am – 11:30 am
- TEACHERS: Jen Vanstone & Will Kuchera
- LOCATION: Insight Meditation Ann Arbor
This class is offered on a donation basis. The suggested donation is $25, you can choose the amount you wish to contribute.