How to lead a meditation sitting – in person class

Would you like to learn to lead a meditation sitting? Or improve on your skills?
This one time session will cover the basics of creating a welcoming atmosphere, doing  a lead in, and group sharing. Limited to a small group so each participant will be able to practice leading and receive feedback. a
TIME: Sunday morning 9:00-9:45
DATE:  August 14, 2022
LOCATION: Harmony In Motion Studio, 1955 Pauline Blvd, #100B
LED BY:  Susan Weir
COST: Suggested donation of this class is  $15.00, which  supports and is shared by our local sangha  and the teacher.

Click here to register for this class.