2018/03 – Fundamentals of Insight Practice – evening class

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.



DATE: 6 Mondays, March 5 through April 6
TIME: 6:30-8:30 PM
TEACHER: Lou Weir
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Sorry, registration is closed