A 4 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.
DATE: 4 Wednesdays, Apr 26 to May 17 TIME: 6:00-8:00 PM TEACHER: Terry Gliedt LEVEL: All Levels LOCATION: Insight Meditation Ann Arbor Meeting Room
Sorry, registration is closed