A follow up for those who have completed an Introductory class and are looking for the next step to support and continue their meditation practice. We will be using “The Heart of the Buddha’s Teaching” by Thich Nat Hanh for a reference book, looking at the eightfold path.
DATE: Tuesday evenings: Jan 12, 26 Feb 9, 23, March 8, 22 April 5 TIME: 7:00-9:00 pm TEACHER: Lou Weir LEVEL: All Levels LOCATION: Insight Meditation Ann Arbor Meeting Room
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