2015/06 – Fundamentals of Insight Practice

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.



DATE: Six Thursdays, June 4 - July 9
TIME: 7:00-9:00 pm
TEACHER: Terry Gliedt, Ann Barden
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Sorry, registration is closed