A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.
DATE: Six Thursdays, June 4 - July 9 TIME: 7:00-9:00 pm TEACHER: Terry Gliedt, Ann Barden LEVEL: All Levels LOCATION: Insight Meditation Ann Arbor Meeting Room
Sorry, registration is closed