2015/04 – Fundamentals of Insight Practice

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, not accessible.



DATE: SIx Wednesndays, April 8 - May 13
TIME: 7:00-9:00 pm
TEACHER: Lou Weir, Kristi Holmstrom
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Sorry, registration is closed