We’ve often pondered how we could better bring the deep mindfulness of a retreat experience more fully into our daily lives. Here’s a wonderful opportunity for a retreat without walls; a week long practice intensive to start off the new year. This week will involve a commitment to start each morning with private sitting, focus on mindfulness and other practices during the day, meeting each evening at 5:45 to sit with the group and check in daily with a partner.
DATE: Six consecutive early evenings: Sunday, Jan 4 to Friday, Jan 9 TIME: 5:45 pm TEACHER: Lou and Susan Weir LEVEL: All Levels LOCATION: Insight Meditation Ann Arbor Meeting Room
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