2014/10 – Fundamentals of Insight Meditation

6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice.



DATE: Six Tuesdays, Oct. 14 to Nov 18
TIME: 7:00 to 9:00 PM
TEACHER: Lou Weir
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

Sorry, registration is closed