Support your daily practice with a week of daily sittings. This is targeted at anyone who has taken a fundamentals class or who has an Insight Meditation practice at any level. This class is not for the uninitiated – no beginning instructions will be given.
There will be no organizational meeting, no partners to report to (unless you organize one yourself). This is just a short focused class intended to strengthen your practice. You might not be able to come each day – come as often as you can.
Meet each morning, Monday through Friday, at 7:00-7:45 AM. After a 35 minutes sit, there will be a short dharma talk, followed by an exercise or focus for the day.
DATE: Mon-Fri mornings, Sep 8-12 TIME: 7:00-7:45 AM TEACHER: Terry Gliedt LEVEL: Any LOCATION: Insight Meditation Ann Arbor Meeting Room
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