2014/03 – Fundamentals of Insight Meditation

A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice.



DATE: Thursdays: Mar 6-27, Apr 3-10 2014
TIME: 7:00-9:00 PM
TEACHER: Terry Gliedt
LEVEL: All Levels
LOCATION: Insight Meditation Ann Arbor Meeting Room

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