Retreats are suitable for beginning as well and continuing meditation students. Vegetarian options for all meals. Most rooms have a sink, and will be shared with one other retreatant.
You will need to bring linens for a twin bed and a towel. Remember to bring your sitting mat and cushion if you use them. Wear comfortable, casual clothing.
DATE: TIME: Begins Friday 6:00 PM TEACHER: Ann Barden, David Coupland LEVEL: All Levels LOCATION: De Sales Retreat Center, Lawrence Lodge, Brooklyn, MI
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