Insight Meditation Ann Arbor
Welcome to our sangha!
Insight meditation, also known as vipassana meditation, is a moment by moment awareness of what is happening in our experience, leading to self understanding and freedom.
Insight Meditation Ann Arbor is a sangha practicing insight meditation located in Ann Arbor, Michigan.
SITTINGS: In-Person and Online
- NEW! Sunday morning 9:00 – A shorter (20 minute) sitting for newer meditators (or anyone), sitting, sharing, support – Sunday morning: 9:00-9:45 am ~ In person
- Sunday morning: 10:00 – 11:15 am ~ In person
- Weekday Mornings: 7:30-8:00am & 8:00-8:30 am ~ Online
- Saturday mornings from 10:00-11:30am ~ Online
MONTHLY DHARMA SERIES: Talks to help deepen our understanding of the dharma
- Sunday Dharma Series: Join us the first Sunday of each month for Insight Meditation Ann Arbor’s Sunday Dharma teaching, the next talk is Sunday November 2nd
UPCOMING MEDITATION CLASSES: Learn more about Insight meditation practice
- Introduction to Insight Meditation: Join us for our next 2.5 hour introduction class on Saturday morning, November 22nd from 9:00-11:30 am
COMMUNITY EVENTS AND GROUPS: Getting to know each other and have fun
- Men’s support group forming: monthly peer-led group to talk about life and practice
- Calling all hikers! Interested in hiking with others? Add your name to the hiker list.
LOCATION
- West side of Ann Arbor, near the co-housing off Jackson Rd, check our location page for details.
- Our Address is 180 Little Lake Dr. Suite 1. Ann Arbor, MI 48103
NEWSLETTER: Receive email newsletter
- To receive emails of upcoming events and classes, join the Mailing List.
DONATIONS: Expressing generosity for the dharma
- You can donate online using Paypal, a credit or debit card, or Venmo.
COMMUNITY NEEDS: Volunteer to support the sangha
- We need support for our monthly sangha hall cleaning, please fill out this Google form if you’re able to help
- Please consider offering a bit of time and volunteer