Insight    Meditation
       in  Ann  Arbor
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Day of Meditation

Teacher(s): Ann Barden Level: anyone with a meditation practice
EVENT Date: Sat September 16, 2017

Reg. Open Date: Sat June 10, 2017
Reg. End Date: Fri September 15, 2017
 Dates: Saturday, Sept 16
Time: 9:00-4:00 Location:
IMA2 Meeting Room
Cost:
no fee, donations gratefully accepted
Register Now


Come for a day of deepening meditation practice. There will be a brief introduction to lead us into silence. The structure of the day will be 40 minute sitting meditation periods followed by 20 minute walking meditation periods.  Plan to come promptly at 9:00 and spend the day in support of the extended silence.
Some meditation experience is required, as there will not be instructions given.
Bring your lunch. There will be a break for lunch to be eaten mindfully in silence.
There will be a closing meeting at 3:30 for those who wish to share experience. Those who prefer to leave in silence are welcome to do that.

 

 Please wear comfortable clothing, and do not use frangrance or cologne, as some peopl are sensitive to them..

Please come in either through the Miller street door and down the stairs, or up through the sanctuary and down the Miller stairs, as another group will be meeting in the social hall downstairs.

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Last Revision: Nov 16, 2012 14:24:22