|Teacher(s): Lou Weir||Level: all levels|
|CLASS Date: Mon March 5, 2018|
Reg. Open Date: Sat February 10, 2018
Reg. End Date: Sat March 3, 2018
|Dates: 6 Mondays, March 5 through April 6|
|Time: 6:30-8:30 PM||Location:|
IMA2 at the Calvary Methodist Church building, 1415 Miller Rd.
No fee, donations gratefully accepted
A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.