|Teacher(s): Terry Gliedt||Level: all levels|
|CLASS Date: Mon October 9, 2017|
Reg. Open Date: Tue July 4, 2017
Reg. End Date: Sun October 8, 2017
|Dates: 6 Mondays, Oct 9 to Nov 13|
|Time: 7:00-9:00 PM||Location:|
IMA2 at the Calvary Methodist Church building, 1415 Miller Rd.
No fee, donations gratefully accepted
The gaol of this class is to provide a firm foundation of Vipassanna (Insight) meditation. A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.
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