Lou has been teaching meditation for over fifteen years. He believes that the practice should meet the student where she/he is. Being with the present experience can open to more understanding. The experience of emptiness helps the practitioner find a container for practice and continued unfolding. His classes emphasize a safe open space for personal exploration. He is also a certified teacher in the Diamond Approach. His background includes Gurdjieff work, insight meditation and zen training. He is currently teaching with Insight Meditation Ann Arbor. Lou has two grown sons and lives in Ann Arbor.
Recording of: Fall 2018 Retreat talk