Existing Insight Meditation Ann Arbor students can find the list of current classes here. Class materials and audio of class talks are typically available on the teacher pages for each class.
- 2019/01 – 2019 – Fundamentals of Insight Practice - A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.
- 2019 – Winter 2019 Continuing Class - This is the continuation of our meditation program after the Fundamentals class. Its purpose to support and deepen practice, as well as share with other meditators. It also focuses on understanding of how this ‘pathless path’ opens for us. DATES: Tuesdays: Jan 15, 29 (29th a short class from 7:00-8:00). Feb 5, 19. March 5,19. […]