An evening of direct self inquiry using the practices of Douglas Harding and the Headless Way. We’ll explore awareness through visual and spatial practices that include guided meditation, discussion and simple practices you can use on your own.
This is a playful and direct way to look and see for yourself, dovetailing nicely with insight practice. The only way to prepare is to bring an open mind and curiosity! Hannah Burr is an insight practitioner and is pleased to be your guide for the evening, she’s been guiding groups through these experiments since 2015.