2018/06 – Practice Intensive – evening format – June 3-8

We’ve often pondered how we could better bring the deep mindfulness of a retreat experience more fully into our daily lives. Here’s a wonderful opportunity for a retreat without walls.

Spend a week putting your practice first and foremost in your life, as we do on a retreat, by bringing retreat into daily life.

This year Practice Intensive has a new evening format.

After the Sunday orientation, we will meet each evening for two sittings and a walking in between, followed by a short talk with instructions for bringing in-life awareness focus to the following day.

It is understood that many of us have evening commitments, and may not be able to attend all evenings. Please plan on attending at least three of the Monday-Friday evening practices to participate.

The intensive kicks off Sunday, June 3rd,
from 6:45-8:30 pm with sitting and an overview for the week.

DATES: June 3-8, 2018
TIME: Sunday to Friday 6:45-8:30 PM
TEACHER: Lou Weir
LEVEL: Anyone with a meditation practice
LOCATION: Insight Meditation Ann Arbor Meeting Room

Please register online here.