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Practice Intensive: Jan 7-13, 2018

meditation room We've often pondered how we could better bring the deep mindfulness of a retreat experience more fully into our daily lives. Here's a wonderful opportunity for a retreat without walls; a week long practice intensive to start off the new year.

Spend a week putting your practice first and foremost in your life, as we do on a retreat, by bringing retreat into daily life.

This year Practice Intensive has a new evening format.

After the Sunday orientation, we will meet each evening for two sittings and a walking in between, followed by a short talk with instructions for bringing in-life awareness focus to the following day.

It is understood that many of us have evening commitments, and may not be able to attend all evenings. Please plan on attending at least three of the Monday-Friday evening practices to participate.

The intensive kicks off Sunday, January 7th,
from 6:45-8:30 pm with sitting and an overview for the week.

DATES: Jan 7-13, 2018

TIME: Sunday to Friday 6:45-8:30 PM
Saturday 9:00-10:00 AM

LED BY: Susan Weir

LEVEL: Anyone with a meditation practice

LOCATION: IMA2 Meeting Room Held
Calvary United Methodist Church

on 1415 Miller Ave.. at Newport Rd., Ann Arbor, MI 48103.
Ample parking, accessible.

© 2017: Insight Meditation Ann Arbor
Insight Meditation Ann Arbor is a 501(3)c non-profit organization