Insight Meditation Ann Arbor
Welcome to our sangha!
Insight meditation, also known as vipassana
meditation, is a moment by moment awareness
of what is happening in our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards.
All are welcome.
Please click on the sitting page for more information and directions.
News and events
PRACTICE INTENSIVE 2018: Jan 7-13 evenings
Put your practice first and foremost for a week! New evening format, 6:45-8:30, followed by a Saturday morning wrap up.
More information on events page.
Thursday evening silent sittings
NOTE: NO sitting on Thanksgiving, Nov. 23.
6:45 to 8:45 - A silent evening of practice. Two sittings with walking meditation in between.
Thursday evening meditation information.
Insight Meditation Ann Arbor Meeting Room
The location for our sangha activities.
All classes and events meet here, unless specifically noted otherwise.
Insight Meditation Ann Arbor Meeting Room: information and directions.
IMA2 Sangha directory
A directory of people at Insight Meditation Ann Arbor. This is NOT the same thing as this Email mailing list, but rather an online, printable directory for use when IMA2 members want to contact someone else in the sangha.
If you'd like to be included in this, please email: Directory list
and include the following:
Preferred Phone (Home/Cell)
You'll be given the password to access and print the directory.
Sunday sitting service
every Sunday from 10:00-11:30 am.
Thursday evening silent practice
from 6:45-8:45 pm.
each month after the Sunday sitting (Next meeting is Sunday, Dec. 3)