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Insight Meditation Ann Arbor

Welcome to our sangha!

Insight meditation, also known as vipassana meditation, is a moment by moment awareness
of what is happening in our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards.
All are welcome.
Please click on the sitting page for more information and directions.

News and events

zen circle
  • Fundamentals of Insight Practice – Starting: Monday, March 5, 6:30 - 8:30 PM for six Mondays
    A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice.

    More information on classes page.

  • NON DOING MEDITATION: Saturday, March 17, 8:30 - 12 noon
    When we come to practice, we often seek for something, more peace, more wisdom, more—something-- which we think will make us happy.
    Along the way we also surrender our sense that we know how things should be, but just accept each moment as it is without manipulation. This morning session will be oriented to having a taste of this radical acceptance.

    More information on events page.

    Our location

  • Insight Meditation Ann Arbor Meeting Room
    The location for our sangha activities.
    All classes and events meet here, unless specifically noted otherwise.
    Insight Meditation Ann Arbor Meeting Room: information and directions.

IMA2 Sangha directory

A directory of people at Insight Meditation Ann Arbor. This is NOT the same thing as this Email mailing list, but rather an online, printable directory for use when IMA2 members want to contact someone else in the sangha.
If you'd like to be included in this, please email: Directory list

and include the following:
Home Address
Preferred Phone (Home/Cell)

You'll be given the password to access and print the directory.

Ongoing schedule:

Sunday sitting service

every Sunday from 10:00-11:30 am.

Thursday evening silent practice

from 6:45-8:45 pm.

Community meeting

each month after the Sunday sitting (Next meeting is Sunday, March 4)


Type in your email and click "subscribe"

© 2017: Insight Meditation Ann Arbor
Insight Meditation Ann Arbor is a 501(3)c non-profit organization.