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Insight Meditation Ann Arbor

Welcome to our sangha!

Insight meditation, also known as vipassana meditation, is a moment by moment awareness of what is happening in our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards. All are welcome.
Please click on the sitting page for more information and directions. Classes and retreats.

News, upcoming classes and events

Upcoming Friday night events:

  • Friday, April 21: Practice in Real Life
    With Phil Kneesi
    We’ll view two TED talks to spark discussion about what we’re going to do with all this awareness we’ve developed on the cushion. Everyone welcome!

    Click events page for details.

  • SAVE THE DATE Friday, May 19: Potluck invitation
    Still Mountain sangha has invited us to join them for a potluck dinner at their center. Details to follow.

  • Friday, April 14 and May 12: Sangha Stitchers meeting 7 PM
    A chance to hang out with sangha friends. Bring handwork of any kind of you have some, or just come! Now meeting at the Insight Meditation Ann Arbor Meeting Room.

More of interest

  • NEW! Monday evening Short and Sweet - 30 minute sit.
    5:30 to 6:00 - Short and Sweet - Begins April 3 through June.<
    All welcome.
    Thursday evening meditation information.

  • NEW! Thursday evening silent sittings begin April 6 through June.
    6:45 to 8:30 - A silent evening of practice. Two sittings with walking meditation in between.
    All welcome.
    Thursday evening meditation information.

  • Insight Meditation Ann Arbor Meeting Room
    The location for our sangha activities.
    All classes and events meet here, unless specifically noted otherwise.
    Insight Meditation Ann Arbor Meeting Room: information and directions.

  • Survey results available
    We had 30 responses to the survey, please take a look! You can add your thoughts and comments by emailing us.
    Here's the complete survey report.

Sister Sangha in Brighton

Sojouner Sangha in Brighton is hosting sittings the first and third Friday evening each month. Please check Sojouner's web page for details and directions.

IMA2 Sangha directory

A directory of people at Insight Meditation Ann Arbor. This is NOT the same thing as this Email mailing list, but rather an online, printable directory for use when IMA2 members want to contact someone else in the sangha.
If you'd like to be included in this, please email:
Directory list

and include the following:
Home Address
Preferred Phone (Home/Cell)

You'll be given the password to access and print the directory.

Ongoing schedule:

Sunday sitting

every Sunday from 10:00-11:30 am.

Friday 7:00 AM sitting

from 7:00-7:45 am.

Community meeting

each month after the Sunday sitting (Next meeting is Sunday, April 2)


Type in your email and click "subscribe"

© 2017: Insight Meditation Ann Arbor
Insight Meditation Ann Arbor is a 501(3)c non-profit organization