original watercolor by Mary Hickey

home

Insight Meditation in Ann Arbor

Welcome to our sangha!


Insight meditation, also known as vipassana meditation, is a moment by moment awareness of what is happening in our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards. All are welcome.
Please click on the Sunday sitting page for more information and directions.
Classes and retreats, see meditation classes to the left.


Upcoming classes and events




Ongoing schedule:


Sunday sitting

every Sunday from 10:00-11:30 am.

Community meeting

first Sunday of each month 9:00-10:00 am (Next meeting is Sunday, May 3).

Spring/summer classes

Continuing classes, new half day Introductory summer sessions now open on the class page.



 

Questions or need instruction?
Want someone to contact you?
Email US:info@insightmeditationannarbor.org