Insight Meditation in Ann Arbor
Welcome to our sangha!
Insight meditation, also known as vipassana
meditation, is a moment by moment awareness of what is happening in
our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards. All are welcome.
Please click on the Sunday sitting page for more information and directions.
Classes and retreats, see meditation classes to the left.
The sangha is facilitated by Susan Weir, whose background is in Zen and Gurdjieff as well as vipassana. She has been leading sittings and teaching since the late 1990's.
Taming Your Inner Critic
taught by Lou Weir
5 weeks beginning Tuesday, June 4,
Friday Noontime sitting beginning soon
Ann Barden wishes to start a noon time sitting at Harmony Yoga, Fridays 11:30-12:30. The siting will start in June, please check back at the beginning of June for the start date and time.
Needed:a place for a Saturday meditation event
We’re hoping to have a Saturday event or two in July or August during the summer break in classes.
It would be good to keep it in or near Ann Arbor.
The schedule might be 9-4, or 10-4, so more than just a room is needed. A house wold be good if someone has one to offer for the day.
We can look into the Steiner Institute, or Interfaith Center, but both of those are pricey for what may be a small group. Does anyone have suggestions or know or a possible place? Let us know using the email address below.