Insight Meditation in Ann Arbor
Welcome to our sangha!
Insight meditation, also known as vipassana
meditation, is a moment by moment awareness of what is happening in
our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards. All are welcome.
Please click on the Sunday sitting page for more information and directions.
Classes and retreats, see meditation classes to the left.
The sangha is facilitated by Susan Weir, whose background is in Zen and Gurdjieff as well as vipassana. She has been leading sittings and teaching since the late 1990's.
Our seventh year of a "Retreat without Walls".
Practice Intensive Week - January 5th to 11th
We've often pondered how we could better bring the deep mindfulness of a retreat experience more fully into our daily lives. Here's a wonderful opportunity for a retreat in life; a week long practice intensive to start off the new year.
Click for detailed information and registration.
every Sunday from 10:00-11:30 am.
first Sunday of each month 9:00-10:00 am (next one is Jan. 5).
second Friday of the month (next one is Dec. 13).
More fundamental and continuing classes will begin in January.