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person meditating

Insight Meditation Ann Arbor


Welcome to our sangha!


Insight meditation, also known as vipassana meditation, is a moment by moment awareness
of what is happening in our experience, leading to self understanding and freedom.
Group meditation every Sunday at 10:00 am for a 45 minute sitting with sharing afterwards.
All are welcome.
Please click on the sitting page for more information and directions.


News, upcoming classes and events

zen circle
  • NEW! Ann Arbor Mindful Families
    Sunday, August 27 4-5pm
    A new monthly meeting for families to gather, meditate, develop mindfulness skills, and build supportive community. All welcome.
    For information and to RSVP please check the events page.


  • Saturday Day of Meditation
    Saturday, Sept. 16, 9am - 4pm
    Come for a day of deepening meditation practice. All meditators welcome.
    For information please check the events page.




    Our location


  • Insight Meditation Ann Arbor Meeting Room
    The location for our sangha activities.
    All classes and events meet here, unless specifically noted otherwise.
    Insight Meditation Ann Arbor Meeting Room: information and directions.



More of interest


Sister Sangha in Brighton


Sojouner Sangha in Brighton is hosting sittings the first and third Friday evening each month. Please check Sojouner's web page for details and directions.


IMA2 Sangha directory


A directory of people at Insight Meditation Ann Arbor. This is NOT the same thing as this Email mailing list, but rather an online, printable directory for use when IMA2 members want to contact someone else in the sangha.
If you'd like to be included in this, please email:
Directory list

and include the following:
Name
Home Address
E-mail
Preferred Phone (Home/Cell)

You'll be given the password to access and print the directory.



Ongoing schedule:


Sunday sitting service

every Sunday from 10:00-11:30 am.

Monday Short & Sweet sitting

from 5:30-6:00 pm.

Thursday evening silent practice

from 6:45-8:30 pm.

Community meeting

each month after the Sunday sitting (Next meeting is Sunday, August 6)


 


Type in your email and click "subscribe"



© 2017: Insight Meditation Ann Arbor
Insight Meditation Ann Arbor is a 501(3)c non-profit organization